Welcome to the Family Restoration Website!

Family Restoration Services (FRS) provides an array of services to emotionally disabled youth requiring supportive services to stabilize in their own homes. Family Restoration seeks to restore optimal health to the body, mind, and spirit. In this respect, our mission is to offer youth and families restorative counsel to repair dysfunctional homes, build healthy familial relationships, and to curb negative behaviors and attitudes through fitness and nutritional activities, therapeutic interventions and community partnering.

HFS Library

Explore our content universe for articles, audios, videos and PDF's along with many other helpful resources.

Wellness Store

Our staff of practitioners and herbalists have developed natural products to treat the symptoms of depression, anxiety, attention disorders, and many other symptoms associated with mental illness to enhance the effects of prescription drugs or to use alone.

Featured Interviews

Tune in monthly to our very own Therafit podcast where we will be interviewing professional athletes, top mental health and wellness professionals and everyday parents just like you!!!

FRS Recipes

Throw on your apron, and pull out the measuring cups. All recipes fun, simple and nutritious!!!

Get to know FRS Online Services and Community Outreach

Instructional Videos

Through FRS affiliate HFS, you will be given the tools and information to help manage your childs mental help disorder naturally and in the privacy of your own home. Using a variety of Fitness, Yoga, Cooking and Guided Meditation instructional videos. Parents will need to support their children while viewing the videos in order to achieve the full benefit.

Therafit Monthly Podcast

Tune in monthly to our very own Therafit podcast where we will be interviewing professional athletes, top mental health and wellness professionals and everyday parents just like you!!!

Wellness Store

Many medications for common mental disorders, although helpful, can cause unpleasant side effects that discourage children from taking their prescribed dose. Our staff of mental health practitioners and herbalists have developed natural products to treat the symptoms of depression, anxiety, attention disorders, and many other symptoms associated with mental illness to enhance the effects of prescription drugs or to use alone. (Coming Soon!!)

Informative Articles

Weekly through our “HFS Blog” We provide informative articles that highlight the therapeutic benefits of fitness, nutrition, spiritual and cognitive wellness.

F.O.O.T

Families overcoming obstacles together, affectionately known as F.O.O.T is the non-profit arm of FRS. Community projects focus on healthy living and its relationship to emotional balance and behavioral improvements. Most notably, the Community Learning Garden, inaugurated in May 2014 has already served dozens of Hampton Roads families, while teaching the fundamentals of growing healthy foods and its relationship to total wellness.

Please watch our Learning Garden Grand Opening Video.

To find out more about F.O.O.T community initiatives please visit our website (www.footnow.org)

Download a Copy Of Our Free eBook Parenting On The Four Quadrants of Wellness